The Pros and Cons of Using Hemp Rolling Paper

In the rapidly evolving marijuana industry, various smoking accessories have gained significant traction among consumers. Among these, hemp rolling paper has emerged as a popular choice for many. With its eco-friendly appeal and natural composition, it's not hard to see why it's appealing to the modern consumer. This guide aims to provide an in-depth look at this product, helping you understand its various facets.

We will delve into the advantages and disadvantages of using hemp rolling paper, exploring aspects such as cost, health considerations, taste experience, and environmental impact. By providing a comprehensive view, we hope to equip you with the necessary information to make an informed decision about whether hemp rolling paper is the right choice for you. 

From casual smokers to connoisseurs, everyone can benefit from understanding more about this product and its place in the marijuana accessory market.

Table of Contents

  1. What are Hemp Rolling Papers?
  2. The Making of Hemp Rolling Paper 
  3. The Pros and Cons of Using Hemp 
  4. Hemp vs. Other Types
  5. Its Environmental Impact
  6. The Taste Experience with Hemp
  7. Health Considerations
  8. Cost Analysis: Hemp Rolling Paper vs. Other Papers 
  9. Popular Brands of Hemp Rolling Paper 
  10.  How to Roll 
  11.  Where to Buy
  12.  The Case for Hemp Rolling Papers 

What are Hemp Rolling Papers?


Hemp rolling papers are a type of rolling paper made from hemp plant fibers. They have become a popular choice among smokers due to their natural composition and sustainable production methods.

  • Hemp rolling papers are typically unbleached, which means they don't contain the harmful chemicals often found in bleached papers. 
  • They're known for their slow burn rate, which can enhance the smoking experience by allowing for a more relaxed session. 
  • Hemp papers are thin but strong, making them easy to roll and less likely to tear during the rolling process. 

The Making of Hemp Rolling Paper

Hemp rolling papers are made from the fibers of the hemp plant, a type of cannabis plant that contains negligible amounts of THC.

  • The hemp fibers are pulped and pressed into thin sheets to create the paper. This process can vary depending on the brand and the specific characteristics they want in their paper. 
  • Some brands may add natural gum to one edge of the paper to help it stick together when rolled. 
  • It's important to note that while hemp rolling papers are made from a type of cannabis plant, they do not contain THC and will not get you high. 

The Pros and Cons of Using Hemp Rolling Paper


There are several benefits to using hemp rolling paper, making it a popular choice among many smokers.

  • Natural composition: Hemp papers are made from natural hemp fibers and are often unbleached. This makes them a healthier choice compared to papers made from refined wood pulp or containing bleach and other chemicals. 
  • Slow burning: Hemp papers are known for their slow burn rate, allowing for a longer, more relaxed smoking session. 
  • Easy to roll: Despite being thin, hemp papers are quite strong and easy to roll. They also typically have a rough texture which can make handling easier. 

While hemp rolling paper has its advantages, there are also some drawbacks to consider.

  • Taste: Some smokers find that hemp papers have a distinct taste that can alter the flavor of the cannabis. This is a personal preference and can vary from person to person. 
  • Availability: While becoming more widely available, hemp rolling papers may still be harder to find than traditional rolling papers, especially in smaller local shops. 
  • Cost: Hemp papers can be slightly more expensive than some other types of rolling papers, though many users feel the benefits justify the higher price. 

Hemp vs. Other Types

When compared to other types of rolling paper, hemp papers have several distinguishing characteristics.

A Closer Look at Rice Papers

In comparison to hemp papers, rice papers are noticeably thinner. They are made from processed rice and are known for their slow burn rate, which is even slower than that of hemp papers due to their thinness. This allows for a long-lasting smoking session, making them a favorite among those who prefer a leisurely smoke.

However, their thinness also means that they have a slick texture, which can make them more challenging to roll, especially for beginners. They may not hold their shape as well as thicker papers, requiring a more delicate touch and precision when rolling. Despite this learning curve, many users find that the superior burn rate and the mild, clean flavor of rice papers are worth the extra effort.

Understanding Wood Pulp Papers

Wood pulp papers are arguably the most common type of rolling paper available on the market. They're made from processed wood pulp, which gives them a medium to thick consistency that's easy to handle and roll, even for novices. This makes them a practical and accessible choice for many users.

Despite their convenience, wood pulp papers do have some downsides. They tend to burn faster than hemp or rice papers, which can lead to a shorter smoking session. Furthermore, they are often bleached to give them a white appearance, and this process can introduce chemicals that are potentially harmful when inhaled. Some users also report a noticeable aftertaste with wood pulp papers, which can interfere with the flavor of the cannabis.

Related Article: Understanding THC and CBD Ratios for Medical Use

The Unique Features of Flax Papers

Flax papers share several similarities with hemp papers, making them an alternative worth considering. Like hemp papers, flax papers are made from natural fibers — in this case, from the flax plant — and are usually unbleached, meaning they're free from harmful chemicals.

Flax papers also have a slow burn rate, comparable to that of hemp papers, which allows for a relaxed and extended smoking experience. However, flax papers can be harder to find than other types of rolling papers, as they're less commonly produced. Their texture is also slightly different from hemp papers, with some users describing it as smoother and others as more papery, depending on the brand and the specific manufacturing process.

Its Environmental Impact

One of the key advantages of hemp rolling paper is its environmental sustainability.

  • Hemp is a renewable resource that grows quickly, absorbs a large amount of CO2, and requires fewer pesticides and less water to grow than trees. 
  • The production process for hemp paper is also more environmentally friendly than that of wood pulp paper, as it doesn't require harmful chemicals like bleach. 
  • However, it's important to note that the environmental impact can still vary depending on factors like the manufacturing process and the source of the hemp. 

The Taste Experience with Hemp

The flavor impact of hemp rolling paper can vary based on the smoker's individual tastes and the specific strain of cannabis used.

  • Some smokers find that hemp papers have a mild, earthy flavor that complements the natural flavors of cannabis. 
  • Others, however, feel that hemp papers can alter or overpower the flavor of the cannabis. 
  • Ultimately, the impact on taste is subjective and can require some trial and error to determine personal preference. 

Health Considerations

While smoking any substance carries health risks, there are some specific health considerations when using hemp rolling paper.

  • Hemp papers are often unbleached, meaning they don't contain the harmful chemicals found in bleached papers. This can potentially reduce the risk of inhaling toxic compounds. 
  • However, smoking hemp papers, like any other type of paper, can still produce tar and other harmful byproducts. Using a filter can help to reduce the amount of these substances that are inhaled. 
  • As always, it's important to smoke responsibly and be aware of the potential health risks. 

Cost Analysis: Hemp Rolling Paper vs. Other Papers

While hemp rolling paper can be slightly more expensive than other types, many smokers feel the benefits justify the higher cost.

  • The cost of hemp papers can vary based on factors like the brand, the size of the pack, and the location of purchase. 
  • While they can be more expensive upfront, the slow burn rate of hemp papers can potentially save money in the long run by requiring less cannabis per session. 
  • As with any product, the value is subjective and depends on the individual's priorities and preferences. 

Popular Brands of Hemp Rolling Paper

There are several popular brands of hemp rolling paper available on the market.

  • RAW is one of the most well-known brands of hemp rolling paper. They're known for their unbleached, additive-free papers and their commitment to sustainability. 
  • Other popular brands include Pure Hemp, Zig Zag, and Rizla. Each brand offers unique characteristics, so it can be worth trying out a few different ones to see which you prefer. 

How to Roll 

Rolling with hemp paper is similar to using other types of rolling papers, but there are a few specific tips that can help you get the best experience.

  • Be gentle: Hemp paper is strong but still thin, so it's important to handle it gently to avoid tearing. 
  • Grind your cannabis: This ensures an even burn and makes the rolling process easier. 
  • Use a filter: This can help reduce the amount of tar and other harmful substances you inhale. 

Related Article: Edibles Dos and Don'ts: A Beginner's Guide

Where to Buy

Hemp rolling papers are becoming increasingly available as their popularity grows.

  • Smoke shops: These are likely to carry a variety of brands and sizes of hemp rolling papers. 
  • Online: Many online retailers and brand websites offer hemp rolling papers. This can be a good option if you want to explore a wide range of brands or if you're looking for a specific type of hemp paper. 
  • Always purchase from reputable sources to ensure you're getting high-quality products. 

Related Article: DIY Cannabis Infused Cooking

The Case for Hemp Rolling Paper

With its natural composition, slow burn rate, and environmental sustainability, hemp rolling papers offer a compelling alternative to traditional rolling papers. However, like all products, they come with their own set of pros and cons. Ultimately, the choice to use hemp rolling paper comes down to personal preference, health considerations, taste, and environmental consciousness.


In conclusion, hemp rolling papers present both benefits and drawbacks. They provide a natural, eco-friendly option for smokers who prioritize sustainability and health. However, they might affect the taste of your smoke and can be slightly pricier than other options. The choice ultimately depends on your personal preferences and priorities as a smoker

Disclaimer: It is important to note that the use of marijuana and cannabis-related products may be subject to legal restrictions depending on your jurisdiction. Ensure compliance with local laws and regulations before purchasing or using any cannabis-related products

Related Article: Responsib le Cannabis Consumption



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